Lunch Box List

Below is the essential Parent Club Lunch Box List – feel free to bookmark, print, comment or share with the club!

Crunchy Category

• cut vegtables: carots, celery, broccoli, cucumber, peppers
• pretzels, fish crackers, rice crackers, popcorn, crackers
• dry cereal
• cereal bar
• crunchy fruit: apples, grapes

Soft Category

• yogurt, cheese
• soft fruits: pears, banana, clementines, orange slices, raisons

Wet Category

• apple sauce, fruit cups, drinkable yogurt, juice
• pudding
• wet fruits: watermelon slices, cantalope

Treat Category

• brownie, cookie, muffin

LUNCH

• sandwich
• room tempreture pizza
• thermos with spaghetti
• bagel and cheese (or just butter)
• pita with filling (call it a wrap)
• crepe
• thermos with egg or tuna salad
• green salad and vingrette
• cereal and milk

*Kids relate to textures. Kids who have wobbly teeth might prefer softer foods until the Tooth Fairy comes. Hot kids might appreciate some wet snacks to help cool them off.