In need of an easy side dish recipe or a crowd pleasing savory appetizer? My Spinach, Onion, and Feta in Puff Pastry is delicious. This recipe is quick and easy (the way all recipes should be right?!). It’s like an open face Spanakopita or spinach pie recipe. I cut this Spinach onion feta puff pastry into squares and served it as a vegetable side dish (but it could easily double as finger food too)…
Spinach, Onion, and Feta in Puff Pastry
NOTE: Defrost the frozen puff pastry and frozen spinach overnight in the refrigerator.
- 1 package of Tenderflake frozen puff pastry (thaw overnight in refrigerator)
- 2 packages of frozen chopped spinach (thaw and defrost)
- 1 package of shredded feta cheese (approx. 200 grams)
- 1 egg
- 1/2 onion
- 1 tsp oil
- Pre-heat oven to 375C
- Thaw and defrost spinach according to package directions. Squeeze off excess water.
- In a non-stick frying pan, heat oil. Chop onion. Place onion in frying pan to gently saute.
- When the sauteed onions are a clear colour, add in spinach. Saute together for 3 minutes (stirring once in a while).
- Then add in the shredded feta cheese. Turn off stove top and allow cheese to incorporate and melt (the heat of the pan itself will melt the cheese).
- In the meantime, line two baking sheets with parchment paper. Open up the package of Tenderflake frozen puff pastry. Roll out each of the squares of puff pastry to make two long rectangles (you can use a rolling pin or just stretch by hand). Place rectangles of puff pastry on to the parchment paper.
- Next, crack one egg and scramble it. Mix the scrambled egg into the spinach/cheese mixture.
- Then, take spinach/cheese/egg mixture and divide it evenly on to the two puff pastry rectangles. You can either fold up the sides of the puff pastry to make a type of gallete or leave them unfolded.
- Put both cookie sheets into the pre-heated oven. Bake for 25-30 min (until the puff pastry is golden). Remove from oven. Transfer to cutting board. Cut and serve warm.
- Also, great left over toasted for lunch the next day!
Spinach onion feta puff pastry gallette 
This Spinach onion feta puff pastry recipe makes two tarts. One I left as a rectangle and the other I folded up into a gallette. Same taste just two different presentations. And totally yum.
For the flakiest pastry every time, trust Tenderflake Frozen Pastry products to deliver that delicious baked from scratch taste every time. With Tenderflake Puff Pastry create elegant appetizers, main entrées, and sweet treats that everyone will love. Find food inspiration on the Tenderflake pinterest board.
Im going to try this for Easter. Looks amazing.
That sounds amazing. It’s an awesome way to get the kids to eat more spinach, too! I will have to try this.
This looks and sounds so delicious! I love anything that comes in puff pastry and spinach and feta is such a great combo 🙂
That looks amazing. It’s a great taste combo, and it’s healthy, too. Bonus!
Yum! Now this looks like a snack for me! I love spinach so I would love to give this a try!
I’ve never try spinach onion and feta, but one day I’ll try it.
Spinach and feta? Yes, oh, yes! This looks like my kind of food. I’ll be trying it soon.
I always hear pastries are hard to make! Especially fluffy flakey ones like this. I have no problem eating them – I’ll leave the baking part up to the ones who can do it hehe
Oh yum, there are so many flavors I love here. I love that it’s super simple, too!
That sounds soooo good! I really need to start using those puff pastries for more recipes.
That looks so delicious, and it sounds good too! Thanks for sharing the recipe!
The ingredients individually looked so healthy and tasty! I would go for this recipe since we are celebrating Holy Week in the Philippines.
This looks incredible!! Everything about this looks amazing. I love spinach and feta and absolutely love them together!
This looks absolutely amazing! Anything in a puff pastry is so good to me and I love that this has Feta 🙂
Oh yes I love spinach and feta. What a great pairing! Thanks for this amazing looking recipe!
It looks so good. Do you think you could use pie crust, too?
Spinach and feta are a match made in heaven; this sounds like something I must eat!
I would love to make those! I’m a huge fan of the combination of feta and spinach and so is my husband!
Yum! I love spinach and feta together. Then you add puff pastry and I am in Heaven! This looks amazing.
This sounds so good and looks easy enough for me to make on a weekday. I have never had spinach other than in just regular dip, but it looks like it makes a great dish with feta cheese.
The timing of this post was perfect for me. My husband and I just returned from a trip to Turkey where we had a dish similar to this. He loved it, so I was planning on looking for a recipe. Now I don’t have to look any further … thanks!
This looks like a healthy and fun dish to make. Thanks for sharing, I want to try this soon. We love spinach at home so this is perfect.
Spinach is the only vegetable I eat! This would definitely go in my menu!!! 🙂
That reminds me of spanikopita(sp?) which is one of my favorite things to eat. I love spinach and will definitely try this out sometime.
That looks great! It would look good on an appetizer table this weekend for Easter! Yumm.
I love anything that is wrapped in puff pastry. This recipe looks so tasty! And feta! Yes!
Spinach and feta are two of my favorite flavors. I have not had it in a pastry before. Yum.
I will definitely be making this on the weekend. I love Spinach and Feta. This looks delicious.
This looks so delicious and simple to make. I will have to make some for this weekend.
I love pretty much anything with Spinach in it. And this looks sooo yummy. Definitely going to try it out. Thanks for sharing.
I love puff pastry, spinach and feta cheese. I will be trying this .
I have never had a puff pastry like this! I would need to try this myself – it looks so good!
Spinach and feta are just so good together. I can’t wait to try this.
That looks and sounds amazing! Let’s just say Spinach and Feta are my weakness, I definitely plan on trying this!
I hate spinach so this one isn’t for me this time I’m sorry to say.
I love spanikopita
This looks really good and simple , simple is my thing lol , bookmarking and trying , this will be a hit at my house !
This looks absolutly delicious! I cannot wait to try it!
I’ll have to leave out the spinach as I don’t like it but it does look good 🙂
I love spinach pie, but, never thought to make it bc it looks too labour intensive. This looks EASY! Thanks, will try!
Great recipe! Thanks for sharing!
Oh, yum! This is such a versatile recipe! We love spinach and feta! Thanks
Oh Yummmm!! looks very tasty, this would make a great appetizer!!
Yummy, yummy! I love all the ingredients in this recipe!
I will have to try this… I am looking for some new recipes because I started a new diet and its difficult finding healthy stuff that I will also enjoy.
just tossed the list of ingredients into my purse!! gonna get this on payday when I head to the city
This looks yummy !! I love spinach pie but have never made it !
I’ve never try spinach onion and feta,but it sure looks delicious
I’ve never seen a recipe like this before but it looks delicious