Day 4 – Fit-in 15

I have not – HAVE NOT – yet missed a day of the Fit-in 15 challenge.

I have actually, looked-forward-to-doing a focused fitness activity just before lunch thus far. (Same bat time. Same bat channel. Everyday.) It’s true the more you engage in 15 minutes of fitness the more you get in the habit of it. I’m liking this “active” part of my day.

Talking about the day – today is the dreaded DAY 4. The day where, I have traditionally, fallen-out-of-love with an activity. Then add in the fact that it’s a Saturday (and Saturday’s are usually crazy crazy days).

I’m not quite sure where today’s Fit-in 15 will fall – (check back tomorrow) – but I have some very good intentions – and children who will want to be doing something outside – so there is very good chance of exceeding Fit-in 15 today.

Today’s Fitness Menu (buffet style)
• Parking my vehicle in a spot that’s furthest away from Loblaws
• Go for a bike ride with the kids
• Clean the house (hello? squats anyone?!)
• Walk to wine store. Carry wine home (we’ll call that weekend weight training)