Do you call lunch?…Sneaking sips of coffee over the kitchen sink as you wash the kids – finished – lunch dishes. Apparently, this isn’t lunch. Who knew? Food on the run is a norm for busy parents.
Eat Right Ontario is an important resource for us — liquid lunch type of parents. You can speak to a registered dietitian (no kidding – a real – live person…no automated assistant here) about your food concerns for yourself or your picky eater. Available FREE to residents of Ontario.
If e-mail is a better communication for you — they have an e-mail “Ask A Dietitian” component where you can question and click during nap time.
Ask anything; vegetarianism, pregnancy, introducing solids, healthy eating, weight management, planning healthy meals. The scope is quite wide.
There is also a preschool section for creative food ideas.
Call on a professional to guide your family into Eating Well.